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Home Start Here Getting Started Membership Options Visitors Schedule Get In Touch About What is CrossFit? Coaches Testimonials FAQ Programs Online Personal Training Personal Training Hybrid CrossFit CrossFit Classes Individual Design CrossFit Kids (Ages 5-8) CrossFit Tweens (Ages 9-12) CrossFit Teens (Ages 13-18) Blog Nutrition 60 Day Macro Challenge Nutrition Coaching Success Stories 4 Week Partner Nutrition Challenge InBody Scan

Sandpoint Idaho's Premier Functional Fitness Facility

Posts tagged exercise

Why Start Now?

Kenny MarkwardtJanuary 22, 2020Personal Training, advice, crossfit, sandpoint, exercise, nutritionComment

SCHEDULE A NO SWEAT INTRO

(208) 789-2631 | 215 S. Olive Street, Sandpoint ID | contact@crossfitsandpoint.com

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Have a Kid aged 5-12? They never quite seem to burn off the energy they keep in their little bodies!⁠
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Well, We have a perfect idea to help harness some of that energy, introducing Crossfit kids! ⁠
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The functional movements we teach in class

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September is here! Fall is coming! Let us give you some healthy habits to kick-start the Fall!⁠
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Book your No Sweat Intro here or the link in the bio! ⁠
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http://www.crossfitsandpoint.com/gettingstarted⁠
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#crossfit #sandpoint #7b #fitfam

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We have a new addition to the Crossfit coaching fam! She's sweet, sassy, and strong. ⁠
Meet Monique Birkhimer a long-time member turned coach, she's a force, and an inspiration to many who have seen her coach, and train. ⁠
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She originally hail

Wall Balls! Everyone's favorite right? 😆⁠
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Always remember to descend down into a full squat, and use the full joy of having to do wall balls😉 to drive up through your heels, and aggressively extend hips and knees! Catch high, Throw high!⁠
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Are

We love what our clients are saying online! ⁠
These are real people, getting real results from our personalized coaching plans, nutrition coaching, and group classes. We offer a wide variety of plans, and walk with you every step of your journey!⁠
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Keep hustling, results will follow! Happy Sunday Everyone!⁠
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Are you ready to get started? ⁠
Book your No Sweat Intro here or the link in the bio! ⁠
http://www.crossfitsandpoint.com/gettingstarted⁠
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#crossfit #sandpoint #7b #fitfam #fitness

On Tuesday, the 7 am class, Axel, and others played hooky and took "Rehearsal" to Scotchmans Peak! This 8ish mile hike was grueling but totally worth it. The views were spectacular, the goats were cool, but there's nothing beats the company

This Technique Thursday is dedicated to a move we practice often, also a move that can produce some very odd shapes if done incorrectly. ⁠
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Ring Rows, AKA, the "Wet Noodle" move, and although we do appreciate wet noodles in the form of pas

Look at that smile! Susie has been working her tail off to achieve some pretty amazing results!⁠
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When she began working with us on nutrition over 14 months ago, she had a road ahead of her to get to her goal but she stayed consistent and she truste

Friday seems like the perfect day to feature one of our members doing something extraordinary! ⁠⠀⁣
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Meet Don, a powerlifter, husband, and all-around cool dude, check out this story on how Crossfit and Coach Bill helped him reach new heights, and l

Struggling with American Kettlebell swings?
We’ve all been there! Proper form and movement is a valuable tool in preventing injury or strain. Check out this photo below for some tips on how to get the best version of this movement 👇🏻 Are you

⛱️ If all the summer eating and drinking have you feeling ready for a reset, we have you covered! Over 6 weeks you'll learn what to eat, how much to eat and what portions support your goals. 💪⁣⁣⁠⠀
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Our challenges are famous for helping people re

Summer is in full swing, there are so many amazing new members coming in and making strides towards new healthy life changes!⁠
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Meet Amy Mola! She's a LifeFlight Nurse that works grueling shifts, struggling with lack of energy, and not feeling great

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7 years ago when we opened a tiny gym in less than 1000 square feet with ten members, we would not have believed you if you told us we'd be voted the best gym in Sandpoint. Fast forward to today and the 200+ members who show up with a commitment t

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Considering starting Crossfit? It can be intimidating, we've all been there!⁠
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During your no-sweat intro series, you work through 5 sessions one on one with a coach to ensure you know how to do each movement safely, and effectively! They wil

Feeling this quote! Happy Sunday y'all! 😉⁠
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Are you ready to get started? Book your No Sweat Intro here or the link in the bio! ⁠
http://www.crossfitsandpoint.com/gettingstarted⁠
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#crossfit #sandpoint #7b #fitfam #fitness #strengthandcondition

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6am – 6:30 pm Weekdays
9am – 10 am Saturdays

CrossFit Sandpoint

219 Olive St.,

Sandpoint, ID 83864,

USA

2086102220 kenny@crossfitsandpoint.com

Hours

Mon 6am to 9am, 4:30pm to 6:30pm

Tue 6am to 9am, 4:30pm to 6:30pm

Wed 6am to 9am, 4:30pm to 6:30pm

Thu 6am to 9am, 4:30pm to 6:30pm

Fri 6am to 9am, 4:30pm to 6:30pm

Sat 9am to 10am

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